Laughter and Trauma: The Healing Connection

There’s an old adage: Laughter is the best medicine.
This is so true for many in the finger and partial hand amputation community. Time and again those living with finger loss find themselves looking to humor to help deal with both the physical and mental challenges they face.

There’s Allyson, who jokes with her dad about how it’s a good thing she doesn’t have a middle finger when driving through traffic in Southern California.

And 15-year-old Maile, who woke up from her thumb amputation with a touch of dark humor, “I give that surgery one and a half thumbs up,” she told her support team.

More and more books, studies, and blogs (Heh. See what I did there?) report on the health benefits of laughter. A quick google search of the phrase “laughter and healing” will bring up a mere 32 million results.

There’s even an annual conference, Association for Applied and Therapeutic Humor Conference, running for more than 30 years. Additionally, some insurance companies are beginning to cover laughter clubs and humor therapy.

Of course, anecdotes and sore cheeks from grinning so hard aren’t the best scientific measures, so I turned to the non-profit research facility, Mayo Clinic, for some hard facts.

According to all the data the good folks at Mayo gathered, here are some of the top benefits of laughter:

Short-term benefits
A good laugh has great short-term effects. When you start to laugh, it doesn’t just lighten your load mentally, it actually induces physical changes in your body. Laughter can:

  • Stimulate many organs. Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain.
  • Activate and relieve your stress response. A rollicking laugh fires up and then cools down your stress response, and it can increase your heart rate and blood pressure. The result? A good, relaxed feeling.
  • Soothe tension. Laughter can also stimulate circulation and aid muscle relaxation, both of which can help reduce some of the physical symptoms of stress.

Long-term effects
Laughter isn’t just a quick pick-me-up, though. It’s also good for you over the long term. Laughter may:

  • Improve your immune system. Negative thoughts manifest into chemical reactions that can affect your body by bringing more stress into your system and decreasing your immunity. In contrast, positive thoughts can release neuropeptides that help fight stress and potentially more-serious illnesses.
  • Relieve pain. Laughter may ease pain by causing the body to produce its own natural painkillers.
  • Increase personal satisfaction. Laughter can also make it easier to cope with difficult situations. It also helps you connect with other people.
  • Improve your mood. Many people experience depression, sometimes due to chronic illnesses. Laughter can help lessen your depression and anxiety and may make you feel happier.

Whether you need to spend the afternoon binge-watching ridiculous animal videos on YouTube, grabbing lunch with your funniest friend, or like Allison and Maile, finding humor in the daily challenges a finger amputee faces, remember that a belly laugh will go a long way toward improving your mood and keeping you healthy.

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Jeanie McGarvey | Advocate

Jeanie is based out of Ohio where she wears four PIPDrivers, three MCPDrivers, and one ThumbDriver.

Read her story here.

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Jaime Perkins | Ambassador

Jaime Perkins injured four of his fingers while working with a jointer in his workshop in 2020. A well-respected builder, he joins Naked Prosthetics with his own audience of over 606,000 YouTube channel subscribers for Perkins Builder Brothers, a company started by his architect father, that he shares with his brother, Erik. Jaime joined as a NPChampion Ambassador after experiencing for himself the functionality afforded by the MCPDrivers. Jaime lives in North Carolina with his wife Jaime and their three children.

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Matt Finney | Ambassador

At age 36, Matt lost several digits due to vascular occlusion. After a several-year struggle that led him down a dark and troubled path, Matt found his way to Naked Prosthetics to become the first to wear each of the three custom, body-driven devices together: one PIPDriverTM, one MCPDriverTM, and one ThumbDriverTM. Because of his directness and candor, Matt has become a popular addition to conferences and speaking engagements that Naked Prosthetics participates in. Matt now owns his own successful concrete finishing business, something he says wouldn’t have been possible without the technology behind his devices.

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Moises Aramburo | Ambassador

Moises spends his time traveling between California and Mexico. In the Summer of 2012, Moises and his friend took their truck out after a tropical storm in Mexico to assess the local damage. While towing a vehicle stuck in the flood, they decided to try something new – boogie boarding on the flooded streets. An accident with the rope caused four of his fingers on his right hand to be torn off. Moises wears a four-digit GripLock finger with socketing from the Ossur team.

GLF Designed + Manufactured by Naked Prosthetics. Socket Fabrication by Hanger Clinic and Össur.

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Natasha Baggett | Ambassador

Natasha lost two of her fingers to a woodworking accident at home in 2019. A beef and poultry farmer, artist, and mother to five girls, Natasha wears two of our MCPDrivers and was a beta tester for our Conductive Tip and Rose Gold finish. Since her accident, she has devoted much of her time and energy to the amputee community, sharing her journey and helping other amputees find acceptance and purpose from within. For those reasons and more, Natasha is a welcome addition to the NPChampion Ambassador family and a warm and engaging advocate for the amputee community.

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Nick Armstrong | Ambassador

As a beta tester for Naked Prosthetics, Nick Armstrong was instrumental in the development of the MCPDriver. At the time Nick suffered a workplace injury in 2012 that left him with amputations on five of his fingers, prosthetic options that would allow him to get back to work as a welder and auto mechanic and back to taking care of his farm didn’t exist. In 2015 Naked Prosthetics began testing the MCPDriver, and Nick provided the necessary real-life testing and feedback to assure the devices’ performance in harsh environments. Nick lives in Illinois and speaks alongside NP regularly to groups about his story and the functionality and confidence his devices provide.

Trevor Thibodeux | Ambassador

Born and raised in Louisiana, Trevor is a calm soul with a southern charm that draws you in. Trevor’s left hand was injured on the job in late 2020, repairing a machine that feeds, cuts, and seals velcro. While fixing the machine the operator started up the machine and the blade took his middle and ring finger, cutting the tendon on his index finger, and crushing his pinkie. As our newest NPChampion Ambassador, he wears two MCPDrivers and is motivated by the thought of helping someone like himself no longer be afraid of life.

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Ashley Umbaugh | Advocate

A mother to two young children, it is important for her to not miss a thing. Outdoor enthusiast and whim taker, Ashley, was trying something new, riding a motorcycle. In the Summer of 2021 she joined her husband on the road when she lost control of the bike. In an attempt to save her leg from being crushed, she threw her hand to rest on the band which sucked her fingers into the sprocket and amputated her middle finger. Her device has given her more than function, it has given her hope. With the help of her MCPDriver, she wants to spread hope to everyone in this community.

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John Powers | Advocate

John is an artist based out of New York. He wears one ThumbDriver and one MCPDriver.

Read his story here.

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Kenneth Brunke | Advocate

Father of four, Marine Corps Veteran, and woodworker, Ken, lost his left thumb, index finger, ring and pinkie finger in a table saw accident mid 2021. Ken’s three-digit MCPDriver and ThumbDriver has allowed him to turn his woodworking skills from a hobby into a full business. His unabashed willingness to share his story through humor and charm are a welcome addition to the NPChampions program.

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Michael Stanton | Advocate

Michael brings energy and positivity to every conversation he has and is sure to leave you with a smile. A splinter was all it took. Early 2019 Michael was working when a small piece of wood lodged itself into his hand. Unfortunately, after removing it the wound became infected and required his right thumb to be amputated. With the help of his ThumbDriver, Michael hasn’t let this slow him down!

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Stephanie Brassard | Advocate

Stephanie lives in Alberta, Canada with her husband and is passionate about inspiring other amputees to know that losing fingers isn’t the end and that they can overcome challenges that they may face. Self proclaimed “accident prone” sawmill worker and physical trainer, Stephanie, wasn’t surprised when she crushed her fingers. In November, 2019 she went to grease a machine when she noticed it was still on. Before she could pull away it had grabbed onto her hand, removing her left thumb and pointer finger. Stephanie wears one MCPDriver and a ThumbDriver. She wants to help inspire other amputees to know that losing fingers is not the end and that they too can overcome challenges.

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Tammy Stolle | Advocate

Tammy is a court reporter in South Dakota and wears one MCPDriver.

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Alycia Kerrigan-Mize | Agent

College student and competitive swimmer Alycia lost a majority of her pinkie finger in an accident at only 15 years old. With the use of her PIPDriver, she’s rediscovered her confidence and uses her platforms to share her story and inspire others.

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John Hillard | Agent

Retired Navy Veteran, John is settled in Noblesville, Indiana. After losing his thumb in a circular saw accident, he regained functionality with his ThumbDriver and is back to creating beautiful woodworking pieces.

John Thompson | Agent

John wears two MCPDrivers. Born and raised in Brandon, Mississippi, he lives with his wife and daughter and enjoys staying active outdoors.

Nelisiwe Nxumalo | Agent

Nelisiwe wears two MCPDrivers. An adventurous and captivating woman, she travels the world sharing snaps along the way.

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Darrel Comeau | Ambassador

Darrel joins us from Alberta, Canada after losing much of his index finger in a workplace accident late in 2017. He was checking a fit up for one of his crew members when an improperly tacked steel beam dropped on his finger. A jack of many trades, Darrel is not only a construction site foreman but also a gifted photographer. He wears an MCPDriver. As some of his biggest fans, Naked Prosthetics looks forward to highlighting his work and his story.

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